Nutrition Coaching
Boost Workplace Wellness with Practical, Impactful Support
Why Nutrition Matters at Work
When employees eat well, they feel better, work more efficiently, and experience fewer sick days. Whether you're looking to improve energy, reduce stress, or support long-term health, nutrition services are a powerful addition to your wellness strategy.
We offer flexible, engaging, and practical programs that meet your team where they are - onsite or virtually.
Our Services
Nutrition Education & Presentations
Bring expert-led sessions and action-oriented informational handouts to your workplace on topics like:
Eating for energy and focus
Healthy habits on a budget
Meal planning for busy lifestyles and shift workers
Heart health, weight management, and more
Interactive, evidence-based, and tailored to your audience.
1:1 and Group Nutrition Coaching
Support individual employee health goals with personalized coaching.
Topics may include:
Habit change and meal planning
Managing cravings and emotional eating
Reading food labels and navigating grocery stores
Simple strategies for lasting success
Cooking Demonstrations & Wellness Challenges
Make healthy eating fun and approachable!
We offer:
Live or recorded cooking demonstrations
Employee recipe challenges
Themed campaigns (like “5 Ingredients or Less” or “No-Bake Week”)
These interactive events build excitement and promote real change.
Referral to Registered Dietitians
For employees with more complex nutrition needs, we can help coordinate access to licensed Registered Dietitians (RDs) for:
Diabetes and chronic disease support
Digestive health and food sensitivities
Weight management and specialized meal planning
*Additional costs may apply.
Program Benefits for Employers
Improved employee energy, focus & morale
Reduced absenteeism and healthcare costs
Positive workplace culture and employee engagement
Customizable offerings to meet your team’s needs
How It Works
Our team will work with you to:
Identify your company’s goals
Customize a program for your workforce
Deliver engaging services with a clear impact
Provide ongoing support and feedback
Available onsite or virtually. One-time events or ongoing programs.
Let’s Build a Healthier Workplace Together
Contact us today to learn more.